November 2010

Reverse Osmosis Water Filter

You might heard about reverse osmosis process or water filter. And I’m sure some of you are using water filters at home. Now let’s see some information on reverse osmosis water filter. Reverse osmosis (RO) is one of the treatment technologies which is used to produce high quality water for various functions including the activities […] Read more

How to Stop a Panic Attack

While you are distressed by the panic attack, it suffers literally similar to that your earth is ending. Then,” how to stop a panic attack?” This article contains some simple steps that I use often to stop panic and anxiety attacks. Perseverance as well as persistence is the solution to end panic attacks – the […] Read more

The Relation Between Acne & Stress

There has been a long debate about the relation between acne and stress. Recently we can see that many clinical studies show that stress can worsen acne. Stress causes worsening of acne in two ways. First, by encouraging adrenal glands to produce further hormones and secondly, by slowing down the healing process. Adrenal glands, which […] Read more

Weight-Bearing Exercise: Benefits and Workouts

There are many different types of exercise to try, and since variety is the spice of life, it’s important to keep incorporating new workouts into your fitness routine. Adding some weight-bearing exercise to your workouts can help you in specific ways that might not be addressed by other types of exercise. For example, weight-bearing workouts […] Read more