November 2010

Sick And Tired? It May Be Candida Infection

Candida infection is a relatively unknown condition that can negatively affect your health in many different ways. Let’s take a closer look at its symptoms and possible treatment options. While the exact impact Candida infection can have on one’s health is still unclear, many experts familiar with holistic medicine claim that it can manifest itself […] Read more

The Best Way to Start the Day

You are what you eat and from the moment you wake up in the morning, you have the opportunity to start your day off on the right foot or not. What you put in your “tank” at the start of the day can determine how the rest of your day will go. Will it be the sugary sweet […] Read more

5 Healthy Snacks For Toddlers

My sister is mom to a rambunctious three-year-old who has too much energy to burn; she just cannot keep pace with her most of the time and is at her wits’ end as to how to keep her occupied in a positive way so that she is not up to mischief. But her biggest worry […] Read more

Tips to Staying Healthy This Holiday Season

We’re surrounded by food and commercialism year-round, but from Halloween on, it’s like being trapped in Willy Wonka’s chocolate factory until the doors open for 2011. This article isn’t about dieting, though; it’s about being healthy through the holidays. If you don’t care that you gain six pounds over the holidays, that’s fine. If you […] Read more