Our heart is a muscle that does an incredible amount of work all of our lives, every second of every day. It truly deserves for us to take care of it as much as it takes care of us.
Mia Johnson is a freelance writer with a ten-year long career in journalism. She has written extensively about health, fitness, and lifestyle. A native to Melbourn, she now lives in Sidney with her 3 dogs where she spends her days writing and taking care of her 900 square feet garden.