Alcohol Addiction: How Much Is Too Much?

Alcohol Addiction: How Much Is Too Much? post image

Most of us enjoy a drink at the weekend or a glass of wine with dinner at the end of a busy day. Drinking in moderation won’t do you any harm. But what happens when you start drinking more? And how do you know if you’ve become dependent on alcohol? How much is too much? […] Read more

What Is Parkinson’s Disease?

What Is Parkinson’s Disease? post image

Parkinson’s disease is a brain disorder that leads to a gradual loss of muscle control. Parkinson’s disease mostly affects older people; however in some rarer cases it can also affect younger adults. Parkinson’s disease usually begins between the age of 50 and 65. Men are more at risk compared to women. What causes Parkinson’s disease? […] Read more

Brilliant Tips That Will Help You Cut Down On Alcohol

Brilliant Tips That Will Help You Cut Down On Alcohol post image

Anyone that wants to take control of their health and well-being needs to cut down on harmful substances. For most people, that means cutting down on alcohol. Although not everyone smokes, most people do enjoy a drink. And, if you believe the government’s recommendations, they enjoy it too much. Deciding to cut down on your […] Read more

How To Recover From A Sports Injury

How To Recover From A Sports Injury post image

Part and parcel of playing sports includes getting injuries from time to time. Even with the best prevention techniques in the world, you can’t always prevent injuries from occurring. When they do occur, however, you need to take extra care to ensure you heal up properly. If you don’t, you could be on the shelf […] Read more