Daily Weight Loss Tips That Work

Obesity is at race with smoking on the leading cause of preventable deaths. It has been a global health concern because it does not only affect adults but even young children as well. This article provides 5 daily weight loss tips that actually work and are very easy to follow. Tip #1 Breakfast like a […] Read more

Find It Hard to Sleep?

Find it hard to sleep? I myself have this problem several times and it’s absolutely an annoying moment. Having trouble to fall asleep or got wake up in the middle of the night and then feeling tired after wake up in the morning is not nice option for us. Sleeping is a way to refresh […] Read more

Carved Pumpkins: Not Just Eerie but Good Eats!

It seems like before you can even put away the bathing suits from summer, the stores are already filled with bright, orange pumpkins alerting the country that fall has arrived. Soon you’ll be covered in pumpkin guts and carving cute little faces into the funky orange globes and before you can even light a candle […] Read more

How To Lose Weight in 2 Weeks and Get Ready for Your Big Event

My best friend’s wedding will be in two weeks. It’s her big day, however it’s a big day for me too because not only will I be the maid of honor but my childhood sweetheart will be there as well. I am hoping to catch things up with him and who knows what’s next. That’s […] Read more