Nicotine, alcohol and sex tend to be viewed as the three greatest pleasures in life. Why they are viewed this way has a lot to do with the stimulating effect they have on the brain, although not all of them are equally good for you.
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Joyce Del Rosario is part of the team behind Open Colleges, one of Australia’s leading providers of health and fitness courses and Fitness Courses. When not working, Joyce blogs about health and fitness.
