When a person suffers from sleep disorder he finds it difficult to have relaxed and sound sleep like others do.
Erica is a Writer based in Houston, Texas. She writes on a variety of topics including health care and lifestyle of people.
Ok, so it’s not really breaking news that when you sleep less, you tend to gain more weight. Sleep deprivation has been strongly linked to stress eating and a tendency to grab meals that are high in calories and fat. However, it appears that the association is stronger.