Achieving A Healthy Smile

Achieving A Healthy Smile

Most people are not born with perfect teeth, but according to experts we spoke to, there are ways to get the smile you want while also improving your overall health. Most people have at least one aspect of their smile that they wish to improve. In a survey, 36% of those dissatisfied with their smile reported they felt that if they had more appealing teeth, they would enjoy more satisfying social lives.

Teeth Bleaching

One of the easiest ways to make a big improvement in your smile is by getting a teeth bleaching. Teeth bleaching is one of the fastest and easiest ways to boost your smile. A dental professional can help maintain your bright smile with thorough dental cleanings and polishing.

After a short period of time, you will notice changes to your teeth, and will begin to love your smile. Whether you need a missing tooth replaced, or just want a smile that is a little bit brighter thanks to teeth bleaching services, you will notice that your mood will improve, as well as your ability to feel confident going about your day.

Dentists recommend the tooth bleaching procedure for yellow teeth, which will lighten up your smile and make your smile more lovable. Patients that get teeth bleaching will have to get extra treatments every once in awhile to bleach internal and external tooth discoloration. Dental contouring is cost-effective and can make dramatic changes in overall appearance of a smile. Dental contouring, also known as teeth reshaping, is a cosmetic procedure that can improve your teeth.

Fortunately, several different cosmetic dentistry treatments can help bleach your teeth and eliminate the look of stains. Ingredients like hydrogen peroxide and carbamide sodium can help bleach teeth without having any harmful or abrasive effects on your teeth.

There are conservative ways of changing your teeth shape and size called dental aesthetics retouching, whereby your dentist can alter your teeth edges to better meet your aesthetic needs. The size and shape of your teeth are determined by your genetics, but dental professionals can alter them according to your facial characteristics and your aesthetic needs.

Brushing & Flossing

In fact, doing a poor job at brushing our teeth could actually be worse than not brushing at all. Regular brushing and flossing make a huge difference to your teeth’s appearance and health, in just a short period of time.

Your dental health could greatly improve if you were able to master the practice of daily brushing and flossing. Including brushing and flossing in your routine may help fight gum disease, as well as improving the quality of your life while improving overall health. A recent study found that flossing prior to brushing is most beneficial for your teeth and healthy gums. Flossing helps to remove the food and plaque stuck between teeth, whereas brushing gets rid of particles in the mouth.

Many dental patients have found that brushing twice or thrice daily and flossing every day results in teeth that are noticeably brighter. The first step toward having a healthy smile is brushing your teeth twice daily, with each session lasting two minutes.

Restorative Dentistry Procedures

Full mouth restorations are restorative dentistry procedures that may include any number of dental aesthetic procedures on your teeth, such as porcelain veneers, bridges, crowns, implants, or others. Crowns also can hold dental bridges in place, mask misshaped or discolored teeth, or support teeth that have large fillings.

Dental implants are similar to natural teeth, permanently fixed into your jawbone by your dentist with a small surgical procedure. Veneers are thin shells of porcelain that look like natural teeth, recommended by dentists to cover dental fractures, staining, and misalignment. Veneers look natural and can repair stained, chipped, or broken teeth. Consider bonds, crowns, and veneers for extra support on weak teeth that may be easy to break.

Removing stains and fixing broken or decayed teeth can make you feel more confident in smiling at the people you encounter. Feeling confident about your smile often causes people to care better for their teeth. Your attractiveness is dependent on your smile, and your teeth health can make or break your smile. Although, having stained teeth may cause us to be slightly self-conscious.

By brushing our teeth twice daily, maintaining a diet that is low in sugar, and visiting our dentists regularly, we can help to lower the risk for diseases like dental decay and gum disease — both of which can lead to tooth loss. In addition to correcting a flawed smile, treating tooth chips or fractures may enhance the health of our entire mouth, as well as prevent further damage caused by grinding our teeth (bruxism) or sensitivities.

Avoid Bad Eating Habits

Pain in the mouth, or teeth that are missing because of tooth damage that has gone untreated, may contribute to bad eating habits, since many patients are not able to eat hard, healthy foods like meats or vegetables. Tooth loss due to tooth decay and gum disease is almost completely preventable, and there is no reason that, with a good routine of daily oral hygiene, we cannot maintain our teeth throughout our lives.

If you are addicted to coffee, tea, coke, and acidic foods that stain and damage your teeth, you cannot achieve a perfect smile. Fortunately, a smile transformation performed by a skilled cosmetic dentist can improve matters. When you get a smile makeover, missing or cracked teeth are repaired.

Whether you are thinking of going back to the dentist after a lengthy lapse in dental care, or just need some motivation to make a plan to get in line for the next checkup, acknowledging that there are so much health benefits of a healthy smile may motivate you for that next appointment.