Dr. Oz, of Oprah fame, has come out with his new Ultimate Diet that is supposed to help people lose two inches in two weeks. The first thing to do is to be careful about buying into trendy diets. It takes a lot of personal work to see results, especially to see fast results.
a passionate blogger and article writer. She is obsessed about beauty and health. She enjoys writing about dye your hair extensions. Currently she is also researching on ways to beauty box for anti-aging cream.
Yoga is a mental practice that helps to transform the body or the mind of a person. It is the best way to put you in touch with your body. Research has shown that yoga prevents weight gain, hence it is the best method for weight loss.
Daisy a Passionate blogger. She works on behalf of Ehic. She has been writing contents on the web professionally since 2006. As an avid reader and blogger, she shares her experience through her articles on Health, Education, Technology, Parenting and many more.
To put it in simple terms, the body’s metabolism is the rate at which the body burns calories. The metabolism impacts how much weight a person carries and how quickly or efficiently the can lose weight.
Sarika is a strong supporter of natural remedies and therapies to counter everyday health problems. She writes to promote healthy lifestyles and eating habits. Seek professional help in time before any disease or condition worsens. Find her on Twitter.
Weight loss is a widely discussed topic among people of all ages. So, it’s no wonder that there are countless solutions on offer in the market from different sources. But the million dollar question is which ones among those are actually effective and can show effective results.
I am a Personal Fitness Trainer I believe healthy, balanced nutrition and a regular exercise routine provides a foundation for personal happiness.