Whitening Your Teeth

A healthy smile comes from a good set of white and healthy teeth. Teeth is a great asset for human especially when we are talking about beauty. You might realize that most celebrities got white teeth – a great asset for them while smiling in front of the camera.

If you go down to the street and take a look at the people around you, you will realize that some people have yellow teeth. Yellow teeth could be recognized by people around us so it is something embarrassing. So the question is how to be the one with the white teeth and perfect smile?

Let’s see some information and tips on whitening your teeth.

Deprivation of your natural teeth whiteness which mostly cause yellow teeth happens due to various factors and some common factors are:

  • Bad eating habit
  • Ignorance of teeth maintenance
  • Smoking
  • Alcohol consumption

So keep in mind to avoid these factors in order to support your effort in whitening your teeth.

1. Practice Healthy Eating Habit

We use teeth to eat and help the process of inserting foods into our body so practice a healthy eating habit. Prefer vegetables and fruits in your daily meal as vegetables (example: cucumber, carrots) and fruits (example: apple) contain natural agents that can remove stains for your teeth. Avoid too much sugar in your daily meal.

2. Make Teeth Maintenance as Habit

Some people ignore this so don’t follow their mistakes. Brush your teeth at least 2 times per day – morning and night. But it will be really useful if you practice brushing and cleaning teeth after eating so you can maintain your teeth whiteness every time. Don’t forget to use floss as the bacteria could affect the whiteness.

3. Ask The Professionals

Meet your dentist every 6 months for teeth check-up and ask for their advices. Ask if there any recommended products that you can use to maintain your teeth whiteness. Also look for recommended products by healthcare services and websites for the optimum protection of your teeth. You don’t have to spend more as a wise choice could save a lot of your money.

Remember that your physical attractiveness is enhanced with a set of white teeth, and believe it or not, white teeth plays an important role in making you look younger. People will look at you as a healthy person based on your appearance together with your white teeth. Whatever the approach that you choose, remember that continuous effort is needed to maintain your teeth whiteness.

Author’s Bio

Kelsi Cooper currently practicing dentistry in Sydney, Australia. She has a passion and knowledge in teeth whitening. You can refer to her website to know more about best teeth whitening. You can also read an article related to teeth whitening written by her entitled “Teeth Whitening and Safety

I’m the founder of Daily Healthcare. I love sharing ideas and tips through blogging while making friends online. Visit my personal blog at AloneinHome.com
53 comments… add one
  • Taking care of our teeth is really important. A beautiful smile can exude a charming personality which makes us more attractive to others. Great tips! Keep it coming…:-)

  • How much does it cost in America to whiten your teeth? because im from england

  • I read your article..the things you have written sound very sincere and nice topics i am looking forward to its continuation.

  • Smoking is the enemy no1 of our white teeth!!!

  • How much does it cost in America to whiten your teeth? because im from england

  • Some people ignore this so don’t follow their mistakes. Brush your teeth at least 2 times per day – morning and night. But it will be really useful if you practice brushing and cleaning teeth after eating so you can maintain your teeth whiteness every time

  • Bleaching” is the most effective way to whiten your teeth. Once you have it done, you will probably not need to get a touch-up for a few years 🙂

  • Unfortunately, some antibiotics also cause the teeth to discolor – I know from personal experience – I wish there was a way to correct this without the cost of caps or over-lays

  • using some chemincal for whitening teeth may worsen the problem by making the teeth more “transparent” than white !!

  • Scientists also believe that drinking tea may be a good way to keep your teeth healthy. They found that compounds in black tea, white tea and green tea were capable of killing or suppressing growth and acid production of cavity-causing bacteria in dental plaque.

  • Teeth is been the first Impact or the thing which can been watched by the people for its meeting.Teeth is been kept white cause its been facing many problems its gets the jerms inside.If its been once get affected with it than problem arise in the teeth.

  • Brushing the teeth every night with apple cider vinegar is also an effective home remedy for teeth whitening.Brushing the teeth with hard wood ash is also beneficial as it contains a teeth whitener potassium hydroxide. This is one of the best teeth whitening remedy.

  • The tricks to take care of our teeth are really good and working effectively. Teeth are important because while smiling it reveals our personality. The tricks proved to be helpful to solve some teeth related troubles and make them efficient.

  • I am going to share it with my brother. He has tried every kind of tooth paste but still he has yellow teeth. Looks like this article is going to help him a lot. Thanks and good work…Keep it up.

  • I wish there was a way to correct this without the cost of caps or over

  • Every one want healthy smile so for that we should have to follow some precaution for that.and that this sit have a really great information providing how to secure your teeth.

  • Teeth whitening has become a whole that is clean. With teeth whitening products on the market and focus almost exclusively dental teeth whitening procedures.

  • Teeth has been the impact of the first or the thing that can been seen by the people for their meeting.Teeth stands out because its target problems they face, it becomes the turn was Jerm inside.If get hit with it as a tooth problem.

  • It’s Very useful if you practice brushing and cleaning teeth after eating if you can keep your teeth white at all times. Do not forget to floss as bacteria can affect the whiteness.

  • Physical attractiveness has been enhanced set of white teeth, and believe it or not, white teeth is an important role in making look younger. People look at you like a healthy person, based on appearance with the white teeth.

  • Some people overlook this so don’t follow their mistake. Brush your teeth at slightest 2 times per day – morning and night. however it will be actually useful if you observe brushing and cleaning teeth after eating so you can keep your teeth whiteness every time

  • Morning and evening – Brush your teeth at least twice a day. But then, to catch and eat you all the time to get white teeth hitting the teeth so, it would be nice to use.

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  • How much does it cost in America to whiten your teeth? Because I’m from Japan

  • Everyone will laugh at him healthy for a number of steps to complete information het’n follow that.and he’s better on how to protect your teeth.

  • You are thinking about whitening your teeth, but are reluctant for specific reasons. You were concerned, perhaps, about the cost. Or you were concerned about the safety of whitening your teeth. If it’s good enough for Vanna White, it should be good enough for you! Right?

  • Everyone wants a healthy smile in a way that we should follow some precautions that and sitting on a well to provide information about getting your teeth.

  • DO NOT USE LEMON TO BRUSH WITH! The acid in lemon juice will get rid of stained teeth – CAUSE IT EATS THE OUTER LAYER AWAY! You will end up with a mouth full of cavities and even tooth loss. BE CAREFUL WHAT YOU DO TO YOUR MOUTH PEOPLE!!

  • In my mind that when we take healthy food so we have healthy body. In the body our teeth. The teeth is the most important thing our body. So why we don’t care of this. Upon are simple way for make healthy and white teeth are the best. After this day I follow all the tips.

  • Well I think that you should try to brush your teeth twice in a day, or drinks lots of water, try to rinse your mouth thoroughly after every meal or snack to make sure no food residue is sticking to your teeth, Avoid drinking water with any added fluoride or using toothpaste with fluoride as it’s been reported that it can discolor or stain your teeth.

  • Every one want the white and healthy teeth.This blog is really nice it gives so nice tips for the taking care of our teeth.Eating habit is affected to the teeth.

  • Maybe I want to get the cheap whitening products instead of buying, and the results. A dentist can whiten them to win by.

  • Home remedies would be best option towards whitening out the teeth rather try out any other things or the best way just consult your dentist doctor..

  • Dental health is more white teeth. It’s Healthy gums, prevention of tooth decay and heart disease. Plate is the plate on your teeth or in your arteries.

  • Good way to brushing is best for the white and health teeth. Before sleeping must have to wash mouth with the lemon warm water.

  • Teeth are some thing like a pearl you have cares it regularly, Such a nice comment it is and I am appreciate you for that. I would like to suggest every one that tobacco is very harmful for teeth so use it as less as possible

  • Unfortunately, some antibiotics cause tooth color in-there are caps or over-lays a path to fix this, I know from personal experience, were the cost of it.

  • There are so many different types of techniques for whiting teeth. Whiting teeth have so many advantages as well as same as disadvantages also.

  • Brilliant article and very informative information even i personally believes that home remedies would be an best option towards whitening out your teeth rather than consulting out with doctor..

  • Home remedies are always best for our health. You can use herbal remedies for teeth whitening. I appreciate ypur tips and writing.

  • I really need to get my teeth whiter this looks really good.

  • I think whiter teeth look good and increase the personality of the person. This is really necessary for us to maintain the white teeth but most of us don’t know the perfect way to keep it white.

  • We use teeth to eat and help the process of inserting foods into our body so practice a healthy eating habit.

  • Teeth is very important part of body and everybody is take care,so that it’s very nice post.

  • Whatever the approach that you choose, remember that continuous effort is needed to maintain your teeth whiteness.

  • It will be really useful if you practice brushing and cleaning teeth after eating so you can maintain your teeth whiteness every time. Don’t forget to use floss as the bacteria could affect the whiteness.

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  • Also look for recommended products by healthcare services and websites for the optimum protection of your teeth. You don’t have to spend more as a wise choice could save a lot of your money.

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  • The tricks to take care of our teeth are really good and working effectively. Teeth are important because while smiling it reveals our personality. The tricks proved to be helpful to solve some teeth related troubles and make them efficient.

  • Whatever the approach that you choose, remember that continuous effort is needed to maintain your teeth whiteness.

  • Also look for recommended products by healthcare services and websites for the optimum protection of your teeth. You don’t have to spend more as a wise choice could save a lot of your money.

  • Yellow teeth could be recognized by people around us so it is something embarrassing.

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    • I would like to whiten my teeth but it is so exoensive. I hear that it is cheaper in Hungary.

  • Some people ignore this so don’t follow their mistakes. Brush your teeth at least 2 times per day – morning and night.

  • My teeth is yellow and I have been looking for something similar to this for some time already, and finally bumped into your post. It is really good post for health.

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