February 2015

How Your Indulgences Could Be Harming You More Than You Thought

When it comes to being in tip top condition, we work hard to achieve the very best for our bodies. Diet and exercise are top our list for maintaining good health and strong bodies. However, most of us may want to treat our bodies like a temple, but find we have little weaknesses and temptations […] Read more

Five Steps to Prepare for an Addiction Rehabilitation Program

Individuals who are entering drug addiction rehabilitation center programs are taking a step in the right direction. Keeping a few points in mind will make sure that their time spent in the therapy session will be worthwhile. While it can be rather scary to enter a program like this, taking the time to prepare can […] Read more

Common Children’s Health Issues & How To Deal With Them

Most people know a lot about health problems that affect adults, but the bulk of folks out there have little knowledge when it comes to their kids. Thankfully, there aren’t that many serious common health issues you need to watch out for. The chances are that your child won’t have to deal with that much […] Read more

Eating Foods That Are Good For Your Teeth

If you’re concerned about your teeth and those of your family, there are everyday foods that will help keep your teeth and gums healthy. In general, foods rich in calcium, iron, magnesium, vitamin C, vitamin D and zinc promote your health, and specifically your oral health. Here are some tips for sneaking these vitamins and […] Read more