How Your Indulgences Could Be Harming You More Than You Thought

by Nadia Johnson

in Nutrition

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When it comes to being in tip top condition, we work hard to achieve the very best for our bodies. Diet and exercise are top our list for maintaining good health and strong bodies.
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Five Steps to Prepare for an Addiction Rehabilitation Program

by Nadia Johnson

in Treatments

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Individuals who are entering drug addiction rehabilitation center programs are taking a step in the right direction. Keeping a few points in mind will make sure that their time spent in the therapy session will be worthwhile.
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Common Children’s Health Issues & How To Deal With Them

by Nadia Johnson

in Kids

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Most people know a lot about health problems that affect adults, but the bulk of folks out there have little knowledge when it comes to their kids. Thankfully, there aren’t that many serious common health issues you need to watch out for.
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Eating Foods That Are Good For Your Teeth

by Marie Szlanic

in Nutrition

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If you’re concerned about your teeth and those of your family, there are everyday foods that will help keep your teeth and gums healthy. In general, foods rich in calcium, iron, magnesium, vitamin C, vitamin D and zinc promote your health, and specifically your oral health.
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