October 2013

It’s Not All Fun and Games: Apps for Your Health

Well, maybe it is? Technology is the one fundamentally thing that surrounds us every minute of every day, and companies are finding ways to incorporate technology into our lifestyle. Apps aren’t just for throwing rocks at angry birds or playing scrabble—now you can use the apps on your very own phone to help regulate an […] Read more

Basic Principles of Most Effective Diet for Youngsters

When it comes to losing weight for teenagers, there are a few essential differences in comparison to dieting for adults. The main reasons for that is that youngsters are still growing and still have many changes to go through compared to adults who have already accomplished their growth spurts. In order to have the most […] Read more