When it comes to testosterone, I can say from personal experience that there are many misconceptions on the subject.
Medical progress in this domain and personal experiences have sought to correct these false ideas concerning this matter.
First of all, even though it is called the “male hormone”, testosterone plays a vital role in women’s health as well. Even as we speak, there are people who consider it to be in the men’s monopole, but few seem to know the truth. It is produced by testicles and adrenal glands in men and by ovaries and adrenal glands in women, though in smaller quantities. A proof on its importance for women is the growing medical interest and the expansion of the supplements industry in this direction.
It has also been noted a large opinion amongst young men and not only that testosterone abuse cannot have anything less than benefits. They could not be more misled! Abuse of testosterone pills or other supplements can have a number of side effects. It can result in hair loss in both men and women, heart diseases, excessive growth of breast tissue in men, decreased sexual function or temporary infertility in men and reduction in testes size.
During teenage years, abuse can lead to an unwanted pause in normal body development, growth being the most affected one. Due to excesses the mind is not spared either. Increased aggression, violence, mania and suicide where also connected to overdoing hormone supplements. Normal use of testosterone supplements only causes a small increase in aggression and a more competitive attitude, but not a complete change in your normal behavior.
Even though it can lead to a major loss in weight and a significant growth in muscle mass, it does not make you stronger. The “male hormone” needs to be accompanied by a regular exercise program and a carefully selected diet to obtain the proper boost in strength; otherwise you might end up looking able to do anything but have, at most, the same strength you had before.
The brain is also affected by an excess of this hormone. A higher than normal level of testosterone determines the process of apoptosis to accelerate. This is a self defense mechanism of the body that is meant to eliminate cancerous and abnormal cells in the body. In this case it causes the life span of nervous cells to shorten. The more testosterone in your body, the less your brain cells live.
Another well known “myth” about supplementing the “male hormone” is that there is a chance you may develop different types of cancer. For the moment, there is no proof to support or infirm this theory. In any case it is clear that if this turns out to be a fact the odds of it happening are not higher than the possibility of developing cancer from other prescription drugs.
On the bright side, there is some good news. Though there are many examples of side effects of using anabolic steroids, today there are a large number of natural testosterone supplements. Taken accordingly to their recommendation alongside some advice from a doctor they can give you at least the same advantages of synthetic supplements without the disadvantages.
Supplementation can also have a positive effect on your energy levels, but this does not mean you will get less sleep than usual. On the contrary, it improves the quality of your sleep. Low levels of testosterone have been linked to sleep apnea and supplementation of the hormone can lead to improving this condition or even curing it.
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These are just a few of the “myths” concerning testosterone. Each day more of these are either turned into facts or labeled disbelief. I hope this article has cleared some of the uncertainties that are present amongst many about this subject. Just remember to keep yourselves informed.
You can read more about testosterone from Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health by Abraham Morgentaler to deepen your knowledge in this matter.
Roxana Scott is a 23 year-old master Student, currently majoring in Occupational Health Psychology. Her main areas of interests: Life Coaching, Sports Psychology, Well-being, health. Tagline: “It’s all about being positive!”.