When you take a decision to invest in a fitness trainer, you are actually taking a decision that could change your life. It could however, be a challenging task to identify the right fitness trainer.
Author: Jack Dawson
The importance of knowing your skin type cannot be underscored enough. When you know of your skin type, you are in a better position of taking better care of it.
Don’t you just hate the feeling you get when you smell your own sweat? This feeling makes one lose their confidence and not want to greet people or engage in vigorous activities for fear that the body odor will be detected.
Our body relies heavily on hormones so as to function. Examples of these are serotonin, adrenaline and oxytocin. Produced in an area of the brain known as the hypothalamus, oxytocin is a hormone that is responsible for emotions.