Author: Nadia Johnson

Skin is the largest organ for human where it is consists of layered and complex structure. As skin is one of the largest part our our body, we have to consider maintaining healthy skin in our daily life and activities for a better quality of life. There are a lot of ways on maintaining health skin including using medical treatment and medicines but the best way is to maintain a healthy skin naturally thorough practicing a healthy lifestyle and adequate precaution for our skin. One of the effective habit for maintaining healthy skin is by consuming adequate water per day.…

Drinking water plays a vital role in maintaining your health. It might sound simple but believe it or not, it is an essential thing in our life. There are a lot of reasons why drinking water is an important thing to consider but the important thing to realize is how much do you appreciate the habit of drinking water. Water is a main part of human body where 2/3 of human body consists of water. Tissues and organs are made up of water and some other compositions are: There are a lot of benefits from drinking water. Some of the…