Having red eyes is more than just a cosmetic problem. Bloodshot eyes can make you look tired, stressed, or even sick, whether you’re getting ready for a big meeting, going to a social event, or just trying to feel your best. To keep your eyes clear and healthy, you need to know what makes them red and how to fix it quickly and safely. This guide will talk about the things that can make your eyes red, quick fixes, and long-term plans to make your eyes look brighter and more awake every day.
What Makes Your Eyes Red?
When the blood vessels on the surface of the eye get bigger or irritated, they can cause red eyes. There are a number of not-so-serious reasons why your eyes might be red, such as:
- Too much screen time or not enough sleep can make your eyes tired.
- Air conditioning, heating systems, or dry climates can make the air dry.
- Allergies to dust, pollen, or pet dander
- Swimming pools have chlorine in them.
- Using contact lenses too much or not cleaning them properly
- Long periods of time in the sun without UV protection
Even though red eyes are usually harmless and go away on their own, they can still make you look and feel bad.
Quick Ways To Get Rid Of Red Eyes
These quick fixes can help you get rid of red eyes in a matter of minutes:
1. Use Eye Drops To Get Rid Of Redness
One of the most common ways to quickly make bloodshot eyes look better is to use over-the-counter redness relief drops. Most of the time, these drops have ingredients that tighten the blood vessels on the surface of the eye, which makes the redness less noticeable.
Look for formulas that work in less than a minute and last for up to eight hours so you can stay bright all day. Follow the directions carefully to avoid using too much.
LUMIFY Eye Drops for Red Eyes
LUMIFY eye drops, by Bausch + Lomb, effectively reduce redness in one minute, lasting up to eight hours. FDA approved, they contain brimonidine, targeting redness without side effects. Recommended by eye doctors.
Buy on Amazon2. Put On A Cold Compress
Putting a clean, cold washcloth over your eyes for a few minutes can help reduce swelling and tighten blood vessels. This method is gentle and works well, especially if your redness is due to being tired or irritated.
3. Give Your Eyes Some Water
If your red eyes are dry, lubricating eye drops or artificial tears can help right away by adding moisture and comfort. People often call these “dry eye relief” or “lubricating eye drops.”
4. Take Off Your Contact Lenses
If you wear contact lenses for too long or don’t clean them well, they can irritate your eyes. Take out your lenses if you have red eyes so that they can heal.
Long-Term Plans To Keep Your Eyes From Turning Red
Along with treating red eyes when they happen, making changes to your daily routine that reduce irritation over time can help you keep your eyes brighter and healthier.
1. Cut Down On Screen Time
One of the most common reasons for red, tired-looking eyes is digital eye strain. Every 20 minutes, look at something 20 feet away for at least 20 seconds. This is called the “20-20-20 rule.”
2. Buy A Humidifier
When the air is dry, it can bother your eyes, especially in the winter or when the air is on. A humidifier puts moisture into the air, which can help keep your eyes from getting dry and red.
3. Put On Sunglasses That Block UV Rays
Ultraviolet light can hurt your eyes and make them red. Even on cloudy days, you should always wear high-quality sunglasses that block 100% of UVA and UVB rays.
4. Take Care Of Your Eyes
Before bed, make sure to take off all your makeup, clean your contact lenses well, and don’t touch your eyes with dirty hands. Good hygiene lowers the chance of getting an infection or irritation.
5. Drink Enough Water
When you don’t drink enough water, it can hurt your whole body, even your eyes. Drinking a lot of water helps keep your eyes moist and lowers the risk of them getting dry and red.
Home Remedies To Make Your Eyes Brighter
If you want to take care of your eyes in a more natural way, these remedies can help make them look whiter and brighter and less red:
1. Compresses Made With Chamomile Tea
Put chamomile tea bags in hot water, let them cool, and then put them over your closed eyes. Chamomile has natural anti-inflammatory properties that may help with redness and swelling.
2. Slices Of Cucumber
People often use cucumber slices in their beauty routines because they cool and hydrate the skin. Put cold slices over your eyes for 10 to 15 minutes to wake them up.
3. Cotton Pads Soaked In Cold Milk
Put cotton pads in cold milk and lay them over your eyes. This old-fashioned remedy can help calm irritation and lessen redness.
When To Go To The Eye Doctor
If you have red eyes every now and then, it’s usually not a big deal, but you should see an eye care professional if you have:
- Redness that doesn’t go away for more than a few days
- Pain or discomfort
- Changes in vision
- Sensitivity to light
- Draining from the eyes
These signs could mean that you have an eye problem that needs medical attention.
What To Look For When Choosing Eye Drops
There are so many choices for eye drops that it can be hard to choose the right one. Here are some things that might help:
- Look at the labels: Find redness relievers that only contain ingredients that target the blood vessels that cause redness.
- Choose formulas that don’t have dyes or bleach in them to avoid harsh additives.
- See how quickly it works: A lot of people who buy things on sites like Amazon look for phrases like “eye drops that work right away” or “redness relief in one minute.”
- Think about how long the effects last when you think about longevity. Products that say “lasts 8 hours” give you relief all day without having to apply them again and again.
- Think about FDA approval: FDA-approved choices give you an extra layer of safety and effectiveness.
Eyes That Shine With Health
Your looks and how others see you can change a lot if you have bright, clear eyes. You can keep your eyes looking healthy by knowing what makes them red and using quick fixes and long-term care plans.
Don’t let having red eyes make you less confident. These simple tips can help you look your best, whether you’re getting ready for a big day, taking a selfie, or just want to feel fresh.
