Author: Nadia Johnson

The greatest wealth is Health - eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life!

It’s that time of year again. When you get on the bus in the morning, there is bound to be at least three people with red noses and puffy eyes. If you haven’t had it already, you are next in line. Cold season is horrible for everyone. When you have a cold or a form of flu, you can start to feel awful.

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The human knee is supported by four ligaments; the anterior cruciate, posterior cruciate, lateral collateral and medial collateral. These can all be sprained or even ruptured. It’s a painful and often debilitating injury, which can lead to swelling, tenderness and bruising.

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There are many serious medical conditions that can affect people throughout their lives. At some point, one in three people will develop cancer. Others will almost certainly suffer with a heart condition. However, strokes are also prevalent, and most people have little understanding of what they are.

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