by Mia Johnson
on January 19, 2019
Our heart is a muscle that does an incredible amount of work all of our lives, every second of every day. It truly deserves for us to take care of it as much as it takes care of us.
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by Mia Johnson
on November 10, 2018
Maybe it sounds crazy, but it is possible to turn back time on our aging process. Of course, it doesn’t mean you can cut out years from your chronological age, but in the biological sense, you can be 10 or even more years younger than you really are.
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by Noah Smith
on May 19, 2017
From time to time, we all experience various levels of stress and anxiety – and the same goes for our children. A certain amount of fear and anxiety is to be expected during childhood and adolescence. Children and teens will occasionally have their own unique insecurities, stresses about school, nervousness about first dates, and so much more.
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by Ian Person
on March 14, 2017
The natural process of aging is something none of us can get away from.
As we grow older, we experience everything that comes along with it, including wrinkles and droopy skin, which is particularly a concern for women.
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