Mia Johnson

5 Simple Lifestyle Changes You Should Make in Order to Reduce the Risk of a Heart Attack

If you simply want or really have to reduce the risk of a heart attack in the future, there are a couple of changes you could introduce to your lifestyle.

Can We Actually Turn Back Time On The Process Of Aging?

Maybe it sounds crazy, but it is possible to turn back time on our aging process. Of course, it doesn’t mean you can cut out years from your chronological age, but in the biological sense, you can be 10 or even more years younger than you really are. It’s achievable if you change your lifestyle […] Read more