Ok, so it’s not really breaking news that when you sleep less, you tend to gain more weight. Sleep deprivation has been strongly linked to stress eating and a tendency to grab meals that are high in calories and fat. However, it appears that the association is stronger.
Author: Sunny Popali
Sunny Popali
Patric Seeley is a Global Brand Manager at Mattressnextday where he sells single mattresses and king size beds direct from leading brand manufacturers, making our prices the lowest you'll find.