If you’re concerned about your teeth and those of your family, there are everyday foods that will help keep your teeth and gums healthy. In general, foods rich in calcium, iron, magnesium, vitamin C, vitamin D and zinc promote your health, and specifically your oral health.
Author: Marie Szlanic
Marie Szlanic
A dental professional and currently works at a dental insurance company. She has done extensive research about dental hygiene and maintenance and often writes about current dental and healthcare issues. She is the the mother of two adorable children.