Can We Actually Turn Back Time On The Process Of Aging?

Maybe it sounds crazy, but it is possible to turn back time on our aging process. Of course, it doesn’t mean you can cut out years from your chronological age, but in the biological sense, you can be 10 or even more years younger than you really are.
Read more

How To Take Control Of Your Health & Well-Being

We all say we want to live a healthy life, but do we really mean it?

Yes, the idea of living to an old age with no illnesses to worry about is a nice one, but it requires a lot of hard work along the way.
Read more

3 Tips for Making Healthy Eating Fun for Your Child

I live with with my sister’s three kids (ages 10, 8, and 5) and I have never seen such picky eaters in my life. I love them to death, of course, but their eating habits are horrendous.
Read more

How to Organize a Child Birthday Party?

Nowadays, birthday parties have evolved a lot and it is not easy to take the right decision to feet all his needs. A child can be very affected by those around them, so you have to understand what your child likes, but, as well, what is the tendency in his group.
Read more