Author: Alex Chris

Alex writes about healthy weight loss topics. He maintains a weight loss blog with information on how to lose weight in a safe and secure way.

Obesity is at race with smoking on the leading cause of preventable deaths. It has been a global health concern because it does not only affect adults but even young children as well. This article provides 5 daily weight loss tips that actually work and are very easy to follow.

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My best friend’s wedding will be in two weeks. It’s her big day, however it’s a big day for me too because not only will I be the maid of honor but my childhood sweetheart will be there as well. I am hoping to catch things up with him and who knows what’s next. That’s indeed something to look forward to, so I need to be at my best. I am not really huge, but I could use to lose some extra pounds to look stunning on my dress.

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